average speed on a mountain bikeJanuary 28, 2021
I'm just curious how much faster a road bike would be over flat, level pavement than a mountain bike. That's about a 6% increase in speed over the MTB. Pros: Lightweight yet durable alloy … Not wise except on a straight road with little traffic. But for a beginning road cyclist, an average of 13.5 mph is very respectable, especially on a longer ride. I have done pretty extensive road riding on my dual squish mountain bike with slicks on it. Usually cruise on the flat stuff around 12-15mph. Generally, most mountain bikes have a weight limit of ~300 pounds when moving at an average speed of 10 mph on level terrain. I'd estimate I would be 15-20% faster on my road ride vs. mountain but I never ride my mountain bike on the road nor do I ride my road bike on trails. No surprise that our mountain bikes are the most technologically advanced on the market. I don't own a road bike and they all do, but I thought the slicks would equal things out. If you live in Norfolk, where hills are few and far between, your experience will bear little comparison with a rider setting off to the Lake District each week. "...the people get the government they deserve...", "I do whatever my Rice Cripsies tell me to!". I can maintain 20 something on flat roads. Here, innovations are not limited to only the highest-end MTB models. How do you know if a 3-speed … When is a 3-Speed Right for You? Average speed of an e-MTB on singletrack - 13 mph (21 kph), The overall average speed for pro/semi-pro cross-country mountain bikers is ≈ 9 mph (14.5 kph). 10mph on the mtb to 15mph on the road bike would be a 50% increase in speed. It 's the aero benefits of a road bike that make it go faster. The study loop for the MTB -XCO featured more challenging terrain, including tighter turns with steeper and longer inclines. Max speed is 32 miles per hour on the mountain bike (was down a hill :) ), and if I go to my limits. Even on flat land, a Tour de France pro’s average speed needs to be way up there in order to stay in the race. In 2019, BYU compared MTBs and eMTBs over a ≈ 5.5 mi (8.85 km) study loop, which included approximately 700 feet (213 meters) of elevation gain spread throughout the ride with the most intense section averaging a 5% incline over a 1-mile (1.6 km) distance. Both the 1st and 3rd studies compared 26er to 29ers and the verdict was clear….29ers are noticeably faster. Average speeds for hill climbs A gradient of 3% (Long Hill) – average speed 36 km/h A gradient of 5% (box hill) – average speed 31 km/h A gradient of … Another poster observed he was less than 10% faster on his road bike but had changed his stem to a high rise for neck problems. Why weren’t the Olympic level XC-MTBers faster than the experienced recreational MTBers? Start browsing for a women’s single-speed bike or a men’s single-speed bike if you’re a leisurely biker who’s not out to break a sweat. 20 to 22 mph (32 to 35 kph) average over 40 miles (64 km) with a light road bicycle, bicycle shorts, clipless pedals, proper bicycling shoes, a helmet, excellent fitness, and a lot of practice. Pedal-Assist Mountain Bikes: A Pilot Study Comparison of the Exercise Response, Perceptions, and Beliefs of Experienced Mountain Bikers. You can expect to cruise with a mountain bike at an average speed of 10-15 mph (16-24 km/h). Photo Credit: wikipedia.org Average Speed of a Gran Fondo or Century (100 miles) The average speed of a Gran Fondo or a Century is very dependant on how hilly the terrain is. 25-30% is probably on the high side. Journal of Sports Sciences, 24(10), pp.1047–1053. So, let’s get down to brass tacks. Performance differences when using 26- and 29-inch-wheel bikes in Swiss National Team cross-country mountain bikers. This ratio is commonly customized for the rider, with desired terrain, fitness, wheel size and even bike type dictating the exact gear used. Fun fact: Eric Barone was clocked at 141 mph (227 km/h) while downhill mountain biking on snow using a prototype bike for the speed setting event on March 19th, 2017. Road bikes are the fastest bikes. But, what exactly is the point of having gears, and what is the optimal range of gears to have on a mountain bike? Salivary Cortisol, Heart Rate, and Blood Lactate Responses During Elite Downhill Mountain Bike Racing. If you are using a bike app like Strava, then you will be able to find out what your average speed is. (2017). Peak speeds can be as high as 30 to 35 mph (48-60 kph) on the flats in a tight group of 6 or eight riders or so. The speed, however, comes at a cost: they are less comfortable than any other type of bike. link, Steiner, T., Müller, B., Maier, T. and Wehrlin, J.P. (2015). Mountain bike miles: 2011 - 41 rides, 310 miles, 41,700ft vertical ascent, 78.6hrs, 3.9mph average 2012 - 33 rides, 273 miles, 38,900ft vertical ascent, 68.3hrs, 4.0mph average All time top speed on a fire-road is 38.2mph, but that's unusual. If … The average speed ranged from 11 mph (17 kph) to 17 mph (27 kph), Max speed ranged from 21 mph (33 kph) to 27 mph (44 kph), Sintesi Bazooka full-suspension downhill bike was ridden (study was from 2006). It doesn’t matter if you go with a single-speed bike or one with more gears: you’ll be riding in style and comfort. When doing max aerobic efforts at 170-177bpm I average 24.4MPH for 25-35 minutes. Values range from 3 mph for technical trails up to 15 mph for paved greenway paths. Of course, it depends on what bike you are riding. I'm 17, ectomorph stomatotype. Fighting your bike will make riding long, tiring and usually more bumpy that it needs to be. The singletrack was rated beginner/intermediate by the local chapter of IMBA, and full-suspension 26ers & 29ers were ridden. Maintaining an average speed of 25 km/h (15.5 mph) on a mountain bike, over rocky and technical terrain, would put you in a very elite category. The average speed is ≈ 17 mph (27 kph) with peak speeds upwards of 30 mph (48 kph) during downhill mountain bike riding. Jesse is Director of Pedal Chile and lives in La Patagonia. The average speed is ≈ 17 mph (27 kph) with peak speeds upwards of 30 mph (48 kph) during downhill mountain bike riding. The average speed singletracks riders maintain on the trail is 6.98 mph so if a trail lists an average speed above this – it’s fast. On a road bike I was able to maintain 15mph. On easy days, I average 17MPH for a 35 mile ride. I can maintain around 10mph on my mtb on a 42 mile fairly flat ride that I do now and then. link, Sperlich, B., Achtzehn, S., Buhr, M., Zinner, C., Zelle, S. and Holmberg, H.-C. (2012). 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